Competitive events

27 middle school events. Tap any card to see what happens at the competition, whether it fits you, and how to prepare.

Category

Difficulty

Style

Colour key:Health Science (Blue)Health Professions (Teal)Leadership (Green)Teamwork (Brown)Emergency Preparedness (Red)Recognition (Gold)Academic Testing Center (Violet)
Health ScienceBeginner Friendly

Foundations of Medical Terminology

A written test event where you show how well you can read and understand the language of healthcare — the prefixes, roots and suffixes that build medical words.

Individual · Steady prep

TeamworkModerate

Foundations of HOSA Bowl

A quiz-bowl style team event. Your team answers rapid questions about health science, HOSA and medical knowledge against another team.

Team of 4 · Intensive prep

Health ScienceModerate

Foundations of Medical Math

A math test built around the kinds of calculations used in healthcare settings: conversions, ratios, percentages and careful reading of numbers.

Individual · Steady prep

Health ScienceModerate

Foundations of Veterinary Science

A written test on the science and vocabulary behind animal health care.

Individual · Steady prep

Health ScienceModerate

Foundations of Pharmacy Science

A written test introducing the language, tools and safety ideas of pharmacy at a middle-school level.

Individual · Steady prep

Health ScienceModerate

Foundations of Respiratory Therapy

A written test focused on the respiratory system and the profession that cares for it.

Individual · Steady prep

Health ScienceBeginner Friendly

Foundations of Medical Reading

A comprehension event based on health-related reading announced for the season.

Individual · Steady prep

Health ScienceBeginner Friendly

Foundations of Healthy Living

A written test about personal wellness: nutrition, activity, sleep, stress and healthy choices.

Individual · Light prep

Health ScienceBeginner Friendly

Foundations of Nutrition

A written test on nutrients, food groups, labels and dietary guidance.

Individual · Light prep

Health ScienceBeginner Friendly

Health Career Exploration

A written test about health careers: who does what, where they work and how they get there.

Individual · Steady prep

LeadershipModerate

Health Career Preparation

A professional-readiness event where you prepare career materials and speak with judges about your goals.

Individual · Intensive prep

Health ScienceModerate

Extemporaneous Health Poster

You receive a health topic on the spot and create a poster within a set time, then present it.

Individual · Steady prep

Health ScienceAdvanced

Exploring Medical Innovation

A team innovation event: identify a healthcare problem and design a creative solution.

Team · Intensive prep

LeadershipBeginner Friendly

First Step Career Skills

An introduction event to the employability skills every healthcare worker needs.

Individual · Light prep

TeamworkModerate

Dynamic Decisions

A surprise team challenge that tests how well you think and build together under time pressure.

Team · Steady prep

Emergency PreparednessModerate

Life-Threatening Situations

An emergency-preparedness event where you show that you can recognize serious situations and reason about what happens first.

Individual · Steady prep

RecognitionModerate

America's Blood Centers & HOSA Blood Drive

A recognition event for chapters that promote and support blood donation in their community.

Chapter/team · Steady prep

RecognitionBeginner Friendly

Barbara James Service Award

A recognition event honoring members who complete documented health-related community service.

Individual (team option per guideline) · Light prep

RecognitionBeginner Friendly

Emotional Well-Being Challenge

A recognition challenge encouraging members to build healthy emotional well-being habits.

Individual or chapter · Light prep

TeamworkModerate

Health Career Display

A team event where you research a health career and build a display that teaches others about it.

Team of 2-3 · Intensive prep

TeamworkAdvanced

Health Education

A team event where you design and deliver a health lesson for a specific audience.

Team · Intensive prep

LeadershipModerate

Health Literacy Ambassador

An event focused on helping your community understand health information clearly.

Individual or team per guideline · Steady prep

RecognitionModerate

HOSA Happenings

A media event where you tell the story of your chapter's year through a newsletter-style submission.

Individual or team per guideline · Steady prep

RecognitionModerate

HOSA Service Project

A chapter-level service event recognizing organized community impact.

Chapter/team · Intensive prep

LeadershipModerate

Prepared Speaking

A speech event using the season's announced topic or theme.

Individual · Intensive prep

LeadershipBeginner Friendly

Speaking Skills

An entry-level speaking event designed to build presentation confidence.

Individual · Steady prep

TeamworkAdvanced

Public Health

A team event addressing a real public-health need in your community.

Team · Intensive prep