Health Science (Blue) · Middle school focused
Foundations of Healthy Living
Individual · Multiple-choice written test
Beginner FriendlyLight prepIndividualWritten test
What is this event?
A written test about personal wellness: nutrition, activity, sleep, stress and healthy choices.
What you actually do
You answer multiple-choice questions on wellness concepts and healthy decision making.
What happens at competition
Proctored timed test.
Why students choose it
Low barrier to entry and genuinely useful knowledge for everyday life.
If this isn't the one, try
Source: HOSA Competitive Event Guidelines (verify current edition with your advisor). Last checked 2026-08-15. Confirm details with your chapter advisor before competing.